Mindful Brian
Your personal mindfulness companion for daily practice and wellbeing
Your personal mindfulness companion for daily practice and wellbeing
Mindful Brian is your digital companion for building a consistent mindfulness practice. Follow these simple steps to download the app, create your account, and begin your journey to improved wellbeing.
Download the Mindful Brian app from your device's app store:
Open the Mindful Brian app and either create a new free account or log in with your existing credentials.
You have multiple options to get started:
Free exploration: Try the "Mindful Tech Leader Overview" to explore core concepts and practices, and get an introduction to your wellness platform.
Have a course key? Enter your specific course key to access your teacher's customized programme.
Mindful Brian offers various programmes for different needs - from stress management to sleep improvement. Start with the free introduction or join your teacher's specific course.
If you already have an account and want to add another programme, go to the Account screen. Look for the "My Programmes" section and tap on the "+ Add Programme" button. Then enter your course key or select from available programmes.
Once enrolled, you'll have access to your programme content, including guided meditations, daily practices, and progress tracking. Switch between different modes to explore various aspects of mindfulness training.
Mindful Brian provides personalized mindfulness programmes, guided practices, and progress tracking tools. Whether you're new to mindfulness or deepening your practice, the app adapts to your needs and schedule. Join structured courses from certified teachers or explore at your own pace.